Hurray is summer, time to enjoy the Sun!! Sun exposure has various health benefits like producing the happy hormone (serotonin), reducing blood pressure, cancer risk, and vitamin D production, balancing…
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Melasma: Causes, Symptoms & Treatment Options
Melasma: Melasma (also known as chloasma or the mask of pregnancy when present in pregnant women) is a dark skin discoloration. Melasma is considered to be caused by sun exposure, genetic predisposition,…
Vitiligo – Treating Vitiligo with a holistic approach
VITILIGO Vitiligo, also called Leucoderma is a chronic skin problem characterized by white or gray patches (depigmentation) in the skin. White patches affect different areas of the body including face,…
Five Critical Vitamins for Skin Health
In this Vlog, I’ll elaborately explain the five main vitamins required for skin health; what are the food sources and what happens if you are deficient in these vitamins. The…